Mana Wellbeing Centre is delighted to be hosting this full day of Wellness activities as part of the Mentally Fit EP team! 

We will begin our day with welcome to country to ensure our day flows with honouring and connection. Our morning activity is Yoga for beginners with a relaxing guided meditation to follow.  Then our outdoor activity of art from the heart and positive pot planting as we share hui (yarns) of wellbeing. To end our day we will gather as our beautiful drum teacher leads us into rhythms of the drums to earth us and ground us after a wonderful day of connection. This is a family friendly environment to strength awareness for a mentally Fit Community. 

Yoga Mats, Art supplies, pot plants & drums will be provided however if you have your drum bring it!

Thank you to our team of community providers and sponsors that support this wellness day. Port Lincoln Community Bank , Maisha Fitness, Bunnings warehouse, Mentally Fit EP, Michelle Casserley & port Lincoln City council. 

BAPTIST HALL (next to Youthoria cinema)

Tuesday October 11th 

10am - 2pm

ALL WELCOME